Join me on Saturday the 24th for the POWER UP! Workshop. I like to make my workshops special and this first one in our new home will be no exception! Expect an afternoon of fun flowing vinyasas to energise the body and awaken the core. Then we'll relax and try out some balancing postures, playing around with new variations before a long warm down.
The workshop is suitable for all levels. Above all it's a chance to explore and enjoy taking our practice further... all you need is a big heart and a big smile! Book in your place and let's take your yoga practice to the next level!
Stevie Jamieson @ Studio 54