***NEW TIMETABLE BEGINS TUESDAY 3rd DECEMBER 2024***
HOT YOGA / HOT VINYASA Studio is heated to 28C to practice dynamic power yoga so expect a full body workout with a focus on core strength, improving flexibility and gaining balance. Suitable for all levels.
PERSONAL YOGA TRAINING & EDUCATION Comprehensive personal training programme to gain practical tools and deeper knowledge with a clear focus on personal growth. Contact Stevie.
MONDAY
09:15 - 10:15 TEACHER TRAINING at MISSION BUBBLE
10:30 - 11:30 HOT VINYASA at ORU (starts Mon 9th Dec)
12:00 - 15:00 TEACHER TRAINING at MISSION BUBBLE
TUESDAY
10:30 - 11:30 HATHA YOGA at FITFOR
11.35 - 12:20 VINYASA FLOW at FITFOR
18:15 - 19:00 DYNAMIC VINYASA at FITFOR
19:05 - 19:50 DYNAMIC VINYASA at FITFOR
WEDNESDAY
10:00 - 11:00 HOT VINYASA at ORU
12:00 - 13:00 HOT YOGA at MICA YOGA
19:00 - 20:00 HOT YOGA at JAGS
20:15 - 21:15 HOT YOGA at JAGS
THURSDAY
09:30 - 10:30 HOT VINYASA at ORU
11:20 - 12:15 YOGA ROLL at FITFOR
FRIDAY
09:00 - 10:00 HOT YOGA at MICA YOGA
11:30 - 12:30 PERSONAL YOGA TRAINING
at Mission Bubble
18:15 - 19:15 HOT YOGA at JAGS
SATURDAY
10:00 - 11:00 HEATED YOGA at MISSION BUBBLE