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ARM BALANCING workshop

Springtime crows and 8 angle pose! Find your balance with a playful arm balancing workshop with Louise Emma Yoga.

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Arm balancing poses help to develop mental and physical strength, balance & flexibility. Using core strength to engage bandhas, and focusing drishti (gaze) we will be learning the elements of these powerful poses in a fun and supportive workshop.

All levels welcome.

£20 for 2hrs (Membership discounts apply)

Earlier Event: March 29
INVERSIONS WORKSHOP with Stevie
Later Event: July 5
GONG BATH with Junior Valentine