A dynamic sequence of asanas with less focus on power and more emphasis on juicy flow, longer holds, pranayama and meditation. This Warm Flow Masterclass is still suitable for students new to yoga, who will be given slower options so they can take the time to get to know their breath and bodies. Closing with restorative Yoga Nidra.

MASTERCLASS costs £25, FREE for Members or 1 class pass (plus £9)