Together we breathe, release, rest and reset. Using Conscious Connected Breath, compassionate self-enquiry, Sacred Sound Healing and meditation - we come together to quieten our minds, release tension, clear stored emotions and tune in to ourselves. These retreat afternoons are the perfect place to hit pause for a few hours and nurture your mind body heart connection. This is an extended sound healing and breathwork session which is for all experience levels, all identities and all others.

NURTURE YOUR INNER CALM £24 or WARRIOR Members £20 [Discount Code: NURTURING WARRIOR]