We are so excited to announce that Jambo Truong is leading 2x 3.5 hr workshops at the studio:
Ceremony, Breathwork & Meditation (1hr ish) 
Break 
Asana (2hrs) including Nidra to the channel that we are working
Q&A 
Closing

Saturday 18 May 14:00-17:30 - I Am Enough (Part 1)

The success in believing in the truth that you are enough can seem like a lifelong quest. But where did these ideas come from? Society? Previous trauma? Or maybe we inherited these beliefs? By combining yoga poses and aperitif breath work, we are able to assist in creating the necessary shifts with exponential speeds. 

Expect a day of laughter, self-reflection and a dynamic yoga practise to help shift you from one familiar state into a place of confidence, self-belief & discernment.

Sunday 19 May 14:00-17:30 - Say Yes To You (Part 2)

The Lung channel is associated with taking a deep breath, when we take a deep breath we are saying yes to ourselves, at least in that moment. This class is a combination of yoga and meridian therapy as we explore a dynamic sequence of chest opening poses to access the long channel to help improve deeper breathing. 

Followed by self-acupressure work and meridian meditation, participants will learn how to direct breath into the acupressure points that are specific to connecting to our own personal gifts.  

Meet Your Teacher

Jambo is a multi-disciplinary practitioner who has 2 decades working as a bridge between complementary medicine and western medical care. He has worked in both mainstream healthcare as a consultant of complementary medicine informing UK local authorities on the use of complementary medicine for addiction, trauma and chronic pain. In recent years he has shared these insights with practitioners of yoga, bodywork and other well-being driven practitioners. Jambo is also a public speaker, practitioner of Classical East Asian Medicine, Forrest Yoga Guardian and Psychomagic Magician. Jambo's teaching style is embodied, he priorities the practitioners experience to enable the learning process. Expect a real-talking, humorous and informative experience.