A breath, sound and meditation session for you to simply slow down and care for yourself. This is a session to nurture your inner calm. Practice receiving your own care and attention. Using a conscious connected breath and compassionate self enquiry, together we create a space for you to connect to your mind, body & heart. Bathe in the healing sounds of the drum, Himalayan singing bowls and gong before we close with a compassionate meditation which will leave you feeling connected to your own inner calm and self love.

NURTURE session £24 or Members £20 with Discount Code: NURTURING WARRIOR