Unfortunately, HOT YOGA at GAIA is POSTPONED this Sunday 5th Nov as the studio is closed for Children's Yoga Teacher Training. There are alternative HOT YOGA classes to practice:
Tuesday 7pm - Space@61
Wednesday 7pm or 8pm - JAGS
For some more core, core, core focus there's the WARRIOR POWER workshop next Saturday. This is a call to all brave warriors, to find the strength to empower yourself for whatever challenges life presents.