🌌 Considering the need for more Universal Love we'll be practicing special heart opening sessions this week, along with hip openers and some playful partner assisted inversions. These asanas will counteract the all-too-familiar postures of hunching over a computer or steering wheel, decreasing back pain and shoulder tightness aswell helping your body to lower blood pressure, increase lung capacity and improve heart rate, by boosting circulation and building muscle tone. 😌