With our movement and personal contact severely limited over the last few months, we've undoubtedly been presented with some really tough challenges but change is inevitable and a necessary part of life. Our lives are fuelled by change (although most of us yearn for stability) and if you can learn to accept change as helpful rather than something to be avoided, you may experience less stress. Being open to changes in life can actually help us to move forward in a new direction, become better people and make us look at ourselves and our lives differently, ultimately bringing us more satisfaction, more fulfilment and more joy.

STUDIO 54
The studio remains closed but we have been busy rethinking the space to make it ready for reopening as soon as it's safe and advisable to do so. We're repainting, refiguring and generally giving the whole place a lot of love! Members will have priority in reduced capacity classes once the studio reopens.

OUTDOOR YOGA CLASSES
We're currently looking at adding outdoor classes to the timetable in June. These classes will be once or twice a week on Peckham Rye Common. As it will be weather dependent, make sure you follow @hotyogapeckham on Instagram or Twitter for updates.

1 MONTH MEMBERSHIP (£54)
Now is the time to consider upgrading to a 1 Month Membership which will give you unlimited access to online classes and workshops but will also become exchangeable for outdoor and studio classes when we return to a 'new normal'.

CORPORATE YOGA
Introduce yoga to your virtual workplace and help to keep your colleagues connected, healthy and energised. Group yoga sessions with Stevie are streamed live online, increasing wellbeing and productivity.
"Stevie is brilliant - really clear, really friendly, good at explaining things enough for beginners like me.” "I do genuinely feel more relaxed and ready to work having done yoga... good for stress levels!"