Replenish
YOURSELF
on our January Detox!
Join us for a day that's not just about detoxifying your body, but also about finding mental clarity, inner calm and the inspiration to kickstart the year with renewed energy.
Recharge your body with TWO revitalising yoga sessions one powerful and dynamic the other slow and spicy. Reset and cultivate calm with conscious breath work then replenish and rejuvenate with a soothing sound bath.
Your guides for the day are:
Stevie founder of Love Yoga Peckham, focuses on core strength and stability to raise people’s vibrations;
Veronique offers energising inclusive movement and mindfulness, as well as being our wonderful chef for the day;
Ali from Nurturing Folk, specialises in breath work for healing, sound meditation and deep rest.
What’s included?
Dynamic power yoga
Conscious connected breath work
Reflection and sharing
Nourishing vegetarian lunch
Slow flow yoga
Sound bath
Come, make this retreat your personal escape to nurture and nourish yourself.
📅 Sunday, January 28th, 2024
📍 Studio 54
🕙 Arrive at 10am Leave at 4pm
Your investment: £100 or £80 'Early Bird'
Discount Code ONLY valid until 01.01.24!