YOGABEATS FRIDAY 6-7pm 12th May with Georgie @soularspace_ just a few spaces left!!
Burna Boy, Tems, Fireboy DML, Wizkid, and more...we'll be playing all the songs you love!
*NEW* YOGA with AFROBEATS with Georgie
Fridays 6-7pm followed by Funkidory
Starts Fri 12 May
Georgie will be sure to bring the fun with a warm upbeat power flow next to her favourite Afrobeat tracks. This class will provide you with the container you need to truly cultivate joy & spaciousness in the moment. Get yourself into those Friday feels and express yourself through yoga and pure vibes! PLUS, come along to enjoy a cocktail or mocktail in Funkidory to start the weekend in style!
YOGABEATS £20 per session, £10 for 2 people or £5 concessions. Free to WARRIOR members
BREATHWORK SOUND & ENERGY with Susie Smith & Junior Valentine
Sun 14 May 4-6pm
This will be a deeply transformative experience, raising your vibrations to connect with the deep power of your own consciousness. Susie will be using hands-on acupressure ‘body mapping’ techniques to release tension whilst Junior provides sound therapy to entrain the mind. Open to all levels from Beginner to experienced Breathers.
BREATHWORK SOUND & ENERGY WORKSHOP £40
MINDFULNESS BOOK TOUR with Timber Hawkeye
Sat 22 Apr 2-3.30pm (FREE EVENT)
Timber Hawkeye, bestselling author of Buddhist Boot Camp (and podcast!) is coming to the studio to discuss the benefits of mindful living from his latest book THE OPPOSITE OF NAMASTE available to buy (£14) from the studio NOW.
This is a FREE event - everyone is welcome. No tickets necessary, no reservations, just first come, first served.
Nurture Your Inner Calm with Ali (Nurturing Folk) Sat 25 Mar 2-4pm
Practice receiving your own care and attention. Using a conscious connected breath and compassionate self enquiry, together we create a space for you to connect to your mind, body & heart. Bathe in the healing sounds and a compassionate meditation which will leave you feeling connected to your own inner calm and self love.
NURTURE YOUR INNER CALM £24 or WARRIOR Members £20 with [Discount Code: NURTURING WARRIOR]
GONG BATH with JUNIOR VALENTINE - Fri 24 Feb 7pm
Gong Baths are a deeply meditative experience which allows the mind and body to fully decompress and let go. We invite you to join us and lie down in our softly lit space under a blanket, allowing this sublime experience to soothe and resonate with you on a deep energetic level. In Gong space, we access a unique dimension in which we connect with the bigger picture of our soul’s purpose and our own mission here on earth.
Simply close your eyes and drift into a deep meditative state, allowing the unique and healing sound of the gongs to vibrate. You will emerge an hour later feeling utterly serene, refreshed and rejuvenated, with a renewed sense of calm to move effortlessly, standing in your own unique power and carry you forward into your daily life.
What is required: Please bring a pillow and a blanket, for optimal comfort and experience.
What is the cost: £22 each (book online) or £40 for two (contact studio).
NURTURE YOUR INNER CALM SESSION with Ali
A breath, sound and meditation session for you to simply slow down and care for yourself. This is a session to nurture your inner calm. Practice receiving your own care and attention. Using a conscious connected breath and compassionate self enquiry, together we create a space for you to connect to your mind, body & heart. Bathe in the healing sounds of the drum, Himalayan singing bowls and gong before we close with a compassionate meditation which will leave you feeling connected to your own inner calm and self love.
NURTURE session £24 or Members £20 with Discount Code: NURTURING WARRIOR
STUDIO OPEN DAY Sun 15 Jan 12-4pm
Pop in to Studio 54 to have a look around and get a feel for the world of yoga! Includes free yoga sessions, exclusive membership discounts and free giveaways on the day.