Practice yoga every day throughout September (with one rest day per week) and reap the benefits of a more regular practice to ease stress, reduce anxiety levels, boost confidence and improve sleep.

How does it work?

(A) Book your classes on the timetable [www.hotyogapeckham.co.uk/book-now].

(B) If you don’t make a class one day then you can subscribe to the YouTube channel @hotyogapeckham with free access to sequences and pranayama [https://www.youtube.com/channel/UCvke5exuzpEEp_wl4aiDv2g?view_as=subscriber]

(C) Record your daily practice, weekly challenges and gratitudes on your personal progress chart

(D) Stay connected during your journey via our WhatsApp group and discuss challenges and small victories!

(E) Everyone who completes the challenge will be entered into a prize-draw to win a FREE YOGA MAT!

Free for members!

This challenge is free to all Monthly Members. If you’re not currently a member then there’s currently a special introductory offer 1st Month Pass (£40). Two memberships can run simultaneously.

Can I join later?

Yes. If you miss the start and still want to take part that’s no problem at all. You can join the 30 day challenge at any time, just start coming to classes and record your progress. Join in when you can as we’d love to have you onboard!

How do I start?

Just let me know if you’re interested and I’ll add you to the group and send your 30 Day Calendar chart! Download and keep a record of your journey. Let’s lift ourselves up and support each other!!