Practicing yoga regularly just makes you feel better, giving you more energy and focus, whilst improving sleep, posture and flexibility. Considering the increased capacity and summer holidays there will be a slightly new look timetable:-
Mon 6pm & 7.30pm
Tue 7.30am & 6.30pm
Wed 7am & 6pm
Thu 7am & 7.30pm (candlelit)
Fri 8.30am
Sat 9am & 1-.30am
Sun 9.30am