POWER YOGA is a strength-based practice which uses our body weight to increase muscle tone and improve stability. Unlike weight training that isolate movements, yoga is a whole-body workout. Yoga can also help train the mind to distinguish between our inner thoughts and outer life, promoting greater self awareness and ability to focus on being happy throughout the day. So come along to practice with us - we’re here every day!

MEMBERSHIPS & PRICES
Unlimited Classes: 1st Month £39.60 (60%off)
Class Packs: 10 classes £160, 4 classes £72pm
Drop-Ins: £18 (45min), £21 (60min)
Trial: Enquire for Discounts