NEW AUTUMN TIMETABLE

 

Our early morning 30min Espresso sessions are changing to 60min HOT YOGA classes (Tues & Thurs). These sessions will combine an energising power yoga session with a little extra time for pranayama, meditation or a longer savasana to give you more headspace. It's an invitation to start your day right with calmness, clarity and joy.
 

Tuesday mornings 10am class is back after summer holiday break. Private yoga lessons are re-scheduled Mon, Tue & Wed at 11:15am with some extra evening slots (Mon & Thu) so please get in touch directly if you're interested.

PLEASE remember that all customers can also practice at Jags Sports Club on Wednesday or Friday evenings - just book via the website in the usual way!

BRIGHTON WEEKENDER SPRING BANK HOLIDAY Sat 27th MAY 2017

Recharge yourself with this fabulous HOT YOGA retreat in BRIGHTON during Spring Bank Holiday, including energising inversions workshops and chakra awakening plus pranayama & meditation. The practices will be held at Revitalise, Western Road, Hove BN3 1DB kicking off on Saturday 2pm and concluding 6pm, coinciding with the end of Brighton Festival.

SCHEDULE
Saturday 27th May
2pm welcome
2.15pm PRANAYAMA & MEDITATION
2.30pm-4pm CORE STRENGTH & INVERSIONS
4pm-4.30pm break
4.30pm-6pm CHAKRA AWAKENING

COSTS
Saturday £75 (4hrs)
Single Workshop £25 (90 mins)

HOT YOGA NUNHEAD APPRECIATION SOCIETY

A lovely quote from an even lovelier student after class last night...thank you Melissa!

"We had a great time thanks, undid all the hard work with drinks after! Really like your classes, they're much friendlier than other hot yoga places I've been to, it's good vibes in there. You do well to keep every class a little bit different too, enjoyed the Valentine's Day one doing inversions, and the music and lights. By far the best and friendliest hot yoga class I've found in London."
-Melissa