Time to rest, classes resume @jagssportsclubindulwich on Wednesday 3rd of January. Merry Christmas to you all! #peaceandlove #restanddigest #namaste
FESTIVE CANDLELIT HOT YOGA
The annual Festive Candlelit Hot Yoga sessions at all venues are fast approaching! These will be celebratory classes with festive tipples, delicious vegan treats and plenty of joy!! Fun starts Sunday 17th December and Santa hats are optional!
THE GREEN, NUNHEAD RE-OPENS (Thu 16th Nov 2017)
Finally after 6 weeks of closure, we have received a go ahead on the opening from the council contractors today. The electric circuit in question has been tested and we have written confirmation that it is safe and that building is safe to be used again." - thegreennunhead.org
Tuesday evening classes will move back to The Green, from Tue 21 Nov 7-8pm. Hooray!
A huge THANK YOU to Shona at Space@61 for accommodating us in the interim!
WARRIOR POWER
Unfortunately, HOT YOGA at GAIA is POSTPONED this Sunday 5th Nov as the studio is closed for Children's Yoga Teacher Training. There are alternative HOT YOGA classes to practice:
Tuesday 7pm - Space@61
Wednesday 7pm or 8pm - JAGS
For some more core, core, core focus there's the WARRIOR POWER workshop next Saturday. This is a call to all brave warriors, to find the strength to empower yourself for whatever challenges life presents.
HOT YOGA in Space@61
Unfortunately, The Green community centre is still closed and they are unsure when it will reopen. So the Tuesday 7pm class will be shifted to Space@61 until further notice. Apologies for the inconvenience.
If this venue doesn't work for you then why not join us at JAGS on a Wednesday instead (non-members welcome!)?
INTRO TO FORREST YOGA: HEAL YOUR BACK
At some point, most people have experienced some kind of back pain, injury or trauma. In this workshop, we will investigate this pain with the intention to heal your back to allow you to evolve.
Forrest Yoga is founded on the principles of Breath, Strength, Integrity & Spirit and is well-known for its intensity with long holding positions and strong abdominal work. This introduction to Forrest Yoga will encourage a deeper connection to your feelings in order to work through physical and emotional trauma. A number of poses will also be adapted to help treat other common ailments of modern society, such as swampy guts, wrist strain and phone neck.
Intro to Forrest Yoga: Sat 14 Oct 10:00-12:00 Heal Your Back 2hr workshop £28
Space at 61, 61 Cheltenham Road, Peckham SE15 3AF
DARK SIDE OF THE MOON: HOT YOGA WORKSHOP RHYTHM & RITUAL
The autumnal equinox is our invitation to turn toward the light within so the intention of this practice will be to illuminate the fire of the heart for the upcoming season.
This workshop will begin with strong standing movements to heat the body and discharge any excess nervous energy before settling into deeper postures for longer periods of time. Keeping a steady, focused effort drawing heat and energy in - you'll be burning brighter with every inhale, withdrawing from distracting thoughts and listening to your breath.
Dark Side of the Moon: Sat 23 Sep 10:00-12:00 Rhythm & Ritual
Accompanied by the rhythmic music of Pink Floyd we will explore all things within, including those hidden from awareness, like the dark side of the moon.
Single workshop costs £28
(Course of 3 x workshops £75)
Space at 61, 61 Cheltenham Road,
Peckham SE15 3AF
AUTUMN EQUINOX NEW WORKSHOPS & NEW PRICES
What a summer! Hope you've all found some time & space to enjoy it.
All classes are now back on schedule including Tuesdays in Nunhead tomorrow! PLUS, three exhilarating new workshops start on Saturday mornings in Space at 61 near Peckham Rye Common. We begin on the Autumn Equinox this month with the Dark Side of the Moon...
NEW WORKSHOPS
1) Sat 23 Sep 10:00-12:00 Dark Side of the Moon: Rhythm & Ritual
2) Sat 14 Oct 10:00-12:00 Intro to Forrest Yoga: Heal Your Back
3) Sat 11 Nov 10:00-12:00 Warrior Power: Strength, Power & Focus
This new series of 2hr workshops is a chance to enhance energy, learn new techniques and build core power. Check the website for more detail on each session.
Course of 3 workshops costs £75(or £28 each when booked as singles).
Space at 61, 61 Cheltenham Road,
Peckham SE15 3AF
NEW PRICES
Unfortunately, studio rents have been increased over the summer and class prices will have to go up this month, so renew your passes this week before prices change on Friday 8th September...
Single class £14
6 class pass £65
12 class pass £120
PRIVATE SESSIONS are available to book on weekday mornings...
Private session £45
6 private sessions £220
12 private sessions £420
Please contact me to arrange.
Wishing you all love, strength & joy, look forward to seeing you in class!
Stevie